When BZ member Carol Angelisanti embarked on her wellness journey in 2014 – quitting smoking and starting to watch what she ate very closely – she wasn’t immediately sure how to tackle working out, or “going to a gym.” She worked out at home frequently after days of inactivity at the bank where she worked. She ...
Y102’s Andi of the "Andi and Kenny” morning show, brought her daughter, Rojo, to Body Zone’s Tot Soccer program for her first organized sports experience! Rojo ended up having a blast despite some "pre-soccer tears," or as Andi calls it, "a level seven meltdown."
We were thrilled to hear Andi's recap of Rojo's ...
When BZ member Sara Smith moved to the Reading area just under 12 years ago, she, in her own words, was “extremely morbidly obese.”
Since then, though, the 34-year-old rock star (literally – she’s the lead vocalist of a local band called Resin Soul) committed to entirely revamping her wellness routine and ...
Got a rockstar teacher or student in your world? Tell us who and why and you BOTH could win a FREE one-year fitness and aquatics membership valued at $828 each.
Put the books down for a minute and get the nomination process going!
All entries must be submitted by June 11, ...
Anyone who knows 68-year-old Randy Matz knows about his passion for hockey. From dek/street hockey at a rink in Sinking Spring to inline hockey at Body Zone, he’s played some form of hockey since 1970.
When he isn't playing hockey, he's watching it. He's a devoted Flyers fan and when the Reading Royals started playing ...
Meet Steve Essig: Body Zone's MYZONE Member of the Month
We love hearing from our inspiring members and caught up with Steve Essig, member since 2007, to learn more about his fitness journey, commitment to health and his experience with our new MYZONE group heart rate tracking technology (notice all the monitors and ...
When 25-year-old Body Zone member Evelyn Teti joined Body Zone, her motivations were slightly different than the typical woman in her mid-twenties.
On a winter day in 2016, Evelyn’s SUV slid on black ice and rolled over several times. Then just 23, she ended up with a broken hand and her back broken in five ...
What will youth hockey bring out of your kid?
Strength. Responsibility. Thrills. Hockey helps boys and girls make big strides.
Body Zone Sports and Wellness Complex invites boys and girls to Try Hockey for Free Day on Saturday, March 3, for a free clinic as part of Hockey Week Across America. Starting at 4:00 PM, ...
Prior to joining Body Zone in 2013, Charlie Dvorscak was a few years out of retirement from his tenured career at PPL Corporation and wanted to begin exercising in earnest -- getting back in to shape and seeking wellness after years of not being able to consistently work out. He was inspired to commit to his health after ...
February is American Heart Month!
Heart disease is the leading cause of death for men and women in the United States. Every year, about 610,000 people die from heart disease, that's one in every four deaths.