August Member Spotlight: Alana Kadas

Alana Kadas has a lot of things to live a healthy life for. She's a mother to four boys, wife to her high school sweetheart of 13 years and participant in a variety of interesting hobbies -- like being a member of the Reading Roller Derby Girls. It’s important for her to stay strong, lose weight and stay on a path to ... More

A Talented College Athlete Uses Summer Break – And Body Zone Physical Therapy – To Get Back In Gear

Lauren Diggan’s a star on the University of New Hampshire Gymnastics Team: Named Team MVP and All-Conference First Team on the Bars and only a rising sophomore, she’s bound for a successful collegiate career. But when she got bone spur surgery on her shoulder after concluding her freshman season, she needed a consist... More

“Keep On Sipping This Summer” Hydration Calendar

Water is important to the body at all times, but especially in warm weather. Keep your body healthy and happy with the easy-to-follow tips and facts found our “Keep on Sipping this Summer” Hydration Calendar. View your tips for sips here (click below) or stop by the 2nd floor Wellness Center to pick up a copy. ... More

June Member Spotlight: Carol Angelisanti

When BZ member Carol Angelisanti embarked on her wellness journey in 2014 – quitting smoking and starting to watch what she ate very closely – she wasn’t immediately sure how to tackle working out, or “going to a gym.” She worked out at home frequently after days of inactivity at the bank where she worked. She ... More

Y102’s Andi On The Radio With Daughter Rojo at Body Zone’s Tot Soccer

Y102’s Andi of the "Andi and Kenny” morning show, brought her daughter, Rojo, to Body Zone’s Tot Soccer program for her first organized sports experience! Rojo ended up having a blast despite some "pre-soccer tears," or as Andi calls it, "a level seven meltdown." We were thrilled to hear Andi's recap of Rojo's ... More

May Member Spotlight: Sara Smith

When BZ member Sara Smith moved to the Reading area just under 12 years ago, she, in her own words, was “extremely morbidly obese.” Since then, though, the 34-year-old rock star (literally – she’s the lead vocalist of a local band called Resin Soul) committed to entirely revamping her wellness routine and ... More

Nominate A Rockstar Teacher Or Student For A Free One-Year Membership!

Got a rockstar teacher or student in your world? Tell us who and why and you BOTH could win a FREE one-year fitness and aquatics membership valued at $828 each. Put the books down for a minute and get the nomination process going! Contest details: Deadline: All entries must be submitted by June 11, ... More

Randy Matz: Body Zone Sports Superstar

Anyone who knows 68-year-old Randy Matz knows about his passion for hockey. From dek/street hockey at a rink in Sinking Spring to inline hockey at Body Zone, he’s played some form of hockey since 1970. When he isn't playing hockey, he's watching it. He's a devoted Flyers fan and when the Reading Royals started playing ... More

“I Exercise With MYZONE For Quality of Life”

Meet Steve Essig: Body Zone's MYZONE Member of the Month We love hearing from our inspiring members and caught up with Steve Essig, member since 2007, to learn more about his fitness journey, commitment to health and his experience with our new MYZONE group heart rate tracking technology (notice all the monitors and ... More

March Member Spotlight: Evelyn Teti

When 25-year-old Body Zone member Evelyn Teti joined Body Zone, her motivations were slightly different than the typical woman in her mid-twenties. On a winter day in 2016, Evelyn’s SUV slid on black ice and rolled over several times. Then just 23, she ended up with a broken hand and her back broken in five ... More