Small Group Training

There is strength in numbers. That’s why our Small Group Training program is our flagship training experience.

Get the results you want, while enjoying the support and company of friend or family member. Plus, the price is right when you share the investment in a personal trainer with your workout partners. Small Group Training is for groups up to five people with the trainer of your choice. Groups can be private or open to new clients. Sessions last 25 or 50 minutes and are formatted to your group’s specific goals. Our coaches program each session based on group needs and preferences, while scaling movements and weights based on each individual. And the best part … the more people in your group, the less you pay per session!

‘Tis The Season To Try Small Group Training For FREE!

Dates/Times: Wednesday, December 13, 5:00 – 5:50 PM & Thursday, December 21, 9:00 – 9:50 AM
Instructed by: Emily Gordon and Lindsay Hetrick, BZ Trainers and Group Fitness Instructors
Location: Training Turf on Main Fitness Floor
Sign up now: Limited to first six members per session to respond.  Email Dave Moseley to sign up.

Jump into an existing group or start your own, either way we’ll match you with a trainer that best matches your abilities and needs, contact Dave Moseley, Assistant Director of Fitness at 610-376-2100 or GET STARTED HERE

© 2017 Body Zone Sports and Wellness Complex

3103 Paper Mill Road, Wyomissing, PA 19610 | 610-376-2100

Official training facility of