The Wellness Studio

Better well-being for mind, body and soul

Specialty Classes by The Wellness Studio
Ballet Barre Sculpt
“Tough as Nails” Self-Defense Series for Women and Teen Girls


Ballet Barre Sculpt

Tone, lengthen and strengthen your muscles through fun exercises utilizing basic ballet and Pilates principles of alignment, core strengthening, stretching, muscle toning and lengthening. Become stronger, flexible and more aligned as you move your body and exercise at the barre to a captivating playlist of music.

Day/Dates/Time: Fridays
March 10, 17, 24 and 31
April 7, 14, 21 and 28
May 5, 12, 19 and 26
Time: 10:00 – 11:00 AM
Instructor: Lily Oglesby
Location: The Wellness Studio on Body Zone’s main level
Cost: $50 per four-class session
Drop in fee:
$20
Please note: Drop in fee is payable at Guest Services at time of class and call ahead (610- 376-2100) for class availability as spots are very limited. All fees are non-refundable.
Register: Online or by calling 610-376-2100

Lily Oglesby

Lily Oglesby (Center)

Lily Oglesby has studied dance since she was nine years old with an intense focus on ballet until age 18. She studied on full scholarship at Milwaukee Ballet School and Pacific Northwest Ballet School in Seattle. She continued her dance studies in college at Wesleyan University, where she branched out into Latin dance (studying in the Dominican Republic, Ecuador and Brazil) and West African dance (studying in Ghana), as well as studying and performing modern and jazz dance. Since graduating from college in 2000, she has taught dance in the San Francisco Bay Area (until moving to Reading last August) to ages pre-school through adult at dance studios, public and private schools and at the community college level. She is Zumba and Kid Zumba certified and has studied and taught yoga and Pilates since 2001. She currently teaches ballet and modern dance at The Yocum institute for the Arts in Wyomissing, PA.


“Tough as Nails” Self-Defense Series for Women and Teen GirlsTough as Nails

Learn concepts and skills to help you develop important and empowering self protection strategies in this popular and successful eight-week series for women and teen girls. More

 

 


Rent the Wellness Studio

The Wellness Studio is a completely renovated and beautifully-designed space and available for rent. It’s the perfect space for wellness professionals looking for a top-notch venue.

Room Overview

  • Dimension: 500 sq. ft. (25X20)
  • Mirrored wall, hardwood floors, dimmer-controlled recessed lighting system
  • Sound system with CD/iPod input cable and remote
  • Free WiFi

Additional Details

  • Short and long term rental rates available
  • High-visibility location on Body Zone’s main concourse, a gateway to more than 500,000 visitors a year
  • Potential access to more than 4,000 fitness and aquatics members and guests
  • Professional marketing and communications assistance available

For more information and rental rates contact:
Chris Kolva
610-376-2100

© 2017 Body Zone Sports and Wellness Complex

3103 Paper Mill Road, Wyomissing, PA 19610 | 610-376-2100

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