BZ Healthy Kids @ Home

Holiday Coloring Contest For Kids

Your children will love our virtual coloring contest featuring a fun raffle to win a $25 BZ Bucks gift card to use on any of our programs and services. Here’s how the contest works:
1. Download and print the coloring page.
2. Scan or take a picture of the finished product.
3. Post the image on Facebook or Instagram and use the hashtag #bzcontestfun or email it to info@bodyzonesports.com
4. All entries must be posted by January 4, 2021. Raffle drawing on January 5, 2021.
5. Contest details on backside of coloring page. For ages 12 and under.


Girls On The Run Berks County Virtual Workout Wednesdays

Body Zone is proud to partner with Girls On The Run Berks County to present Virtual Workout Wednesdays in celebration of their Virtual 5K for our community.

Dance For Fitness!
Class was streamed on May 13 / Watch Here
With BZ Instructor Chrystine Mitchell
This week’s K = “Keep Moving” and that’s what you’ll do when you join Coach Chrystine for a fun guided dance workout, just for kids, and with easy moves and toe tapping music.

Athletic Barre: Girl Power Edition
Class was streamed on May 20 / Watch Here
With BZ Instructor Julianne Smith
This week’s K = “Balance!” Core strength and balance go hand in hand and are the main focus of this barre workout redesigned just for our GOTR girls! Coach Julianne will break down Athletic Barre’s small moves and explain why they are important to your fitness. Get ready to balance like a K and see your Girl Power get stronger with every move in this class!

Revving Up To Run!
Class was streamed on May 27 / Watch Here
With BZ Instructor Audrey Turner
It’s warm up time Virtual 5K friends! Coach Audrey is here to help you loosen up, stretch and get energized with fun exercises for the whole family.


Let’s Move! Family Dance Party

With BZ Instructor Chrystine Mitchell

Move the furniture, grab your dancing shoes and the kids for Chrystine’s guided family fun dance event!

Watch Family Dance Party


Family Yoga

With BZ instructor Rachel Stine

Join us for a 30-minute class for your child or the whole family. Class will focus on breathing, stretches and fun yoga poses. Get ready to have fun as a family moving and breathing together!

Watch Family Yoga


Tot Sports “Skill Drills & Fun” with Coach Donna

Check out these fun games and drills you can do at home to keep your skills fresh!
Tot Basketball, Tot T-Ball, Tot Soccer


Froggy Legs and X&O’s with Coach Audrey

Watch and join in the fun! Coach Audrey’s video is great for Learn To Skate students, but is also a fun work out for anyone.

Twist And Turn, And A Little Work Out Too! With Coach Audrey

Cool Core And Party Planks With Coach Audrey


Minute-To-Win-It Challenges

Stack Attack

Puddle Jumper

Face The Cookie

M & M Match


We’d love to see your family having fun together! Let us know what you’re up to for the holidays. Tag us in a picture or video @bodyzonesports.


Body Zone Youth Programs: Summer Adventure Camp | Tot Sports | Swim School | Birthday Parties


Stay in-the-know about Body Zone operations and programs during our closing by visiting this page: https://bodyzonesports.com/coronavirus-updates/