Youth Training & Fitness Programs

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Junior Gym Certification Course
BZ Fit Kids


Junior Gym Certification Course

Body Zone’s Junior Gym Certification Course teaches our youth members, ages 12-15, proper and safe usage of fitness equipment, wellness floor etiquette and simple workout progressions to ensure a healthy and enthusiastic fitness journey. Youth members must complete one 50-minute training session with a Body Zone Personal Trainer and test successfully in specified areas. Upon completion, youth members may use selected fitness equipment without direct parental supervision.

Cost:
$45 per 50-minute private session

PURCHASE HERE

Junior Gym Certification Special
Give your Junior Gym graduate more guidance and education on the fitness floor and their fitness and sign them up for three additional sessions with a Body Zone personal trainer to establish a proper exercise program and more.

Cost:
$79 for three 25-minute private sessions

PURCHASE HERE

BZ Fit Kids

BZ Fit Kids makes fitness fun for ages 7-12. Each 50-minute class will cover agility, core and strength work with lots of fun movements kids will love. BZ Fit Kids is a confidence-building experience — one that creates a foundation for a lifetime of movement. Beginners welcome. No prior exercise experience required.

Day: Tuesdays
Dates: Check back for future dates.
Time: 5:00 – 6:00 PM
Instructor: Body Zone’s Training Team
Location: Body Zone’s Party Zone on main level
Fees: 10-week session: $120

Drop in: $20 (payable in person at Body Zone Guest Services)

Details: Children need boxing gloves.  Bring water and wear appropriate clothing and footwear.
Register:

For more information about the above programs please contact:
Jason Kelly
Director of Wellness