610-376-2100
Body Zone Sports and Wellness Complex delivers a unique and complete sports and wellness experience for the entire family. There’s simply nothing like it in Berks or surrounding counties. Our 160,000 sq. ft. facility in Wyomissing, PA houses an award-winning and state-of-the-art wellness and aquatics center, Body Zone Physical Therapy, suspended running track, two NHL-size ice rinks, two Sprinturf synthetic grass sports fields, basketball/volleyball court and cafe. We’re your headquarters for unique, engaging and healthy activities.
Your Body Zone membership includes access to our fitness center, pool, 146 weekly classes and more. Ask how you can save up to 50% off your monthly dues and try us now with a free 3-day pass.
We're serious about your health and our physical therapy clinic takes that mission to the next level. Non-member patients and a "plus one" get free 90-day memberships too! Call for an appointment: 610-376-2100
Offered all summer long, Body Zone's summer camp is the place to be. Campers enjoy inflatables, fun and games on the field, pool time, ice skating and so much more!
With 146 weekly classes in our four studios and pool, there's a class for everyone from Zumba to yoga, and everything in between.
Learn how to swim in our popular Swim School, get water safety certified, participate in an aqua fitness class and more in our pool.
Name a league, we've got it: basketball, ice hockey, flag football, field hockey and more.
We’re here to help! Get the support and resources you need to take your fitness to the next level and set your wellness journey on fire.
Our unique facility with its fields, ice rinks and pool is the perfect setting for an unforgettable celebration.
Our indoor spaces are all yours! Rent our two fields, two ice rinks, basketball/volleyball/Pickleball court and more.
Campers enjoyed a cool Friday morning on the ice! ⛸ 😎
Learn more about Summer Adventure Camp here: bodyzonesports.com/summer-adventure-camp
💥 NEW MYZONE CHALLENGE ALERT!
Hey MYZONE at Body Zone users! Are you ready for a new challenge? “Accept” the invite we just sent to be a part of it and let’s go! 💯
Top female and male MEPs winners each get a $210 prize. 🏆
Learn more here: bodyzonesports.com/myzone-interactive-fitness/#backinthezonechallenge
Campers had a blast on our giant water slide yesterday! 💦 ☀️
Register and learn more here: bodyzonesports.com/summer-adventure-camp
In honor of #workoutwednesday here’s a #workoutoftheday thanks to BZ Director of Fitness Sarah Vecchio!
25-minute AMRAP (as many rounds as possible):
•12 Side shuffles
•12 Walking lunges
•12 Dumbbell rows
•12 High lateral steps
•12 Squat with press
•12 Push up to down dog
•12 Jumping jacks
•12 Lateral lunges alternate
•12 Burpee to tuck jump
💡Sarah’s Tips:
✅ Side shuffles: shuffle wide and stay low in the legs moving as fast as you can.
✅ Burpee to tuck jump: modify by stepping out into a plank and stand up instead of jumping.
Let us know how you liked it! Tag us @bodyzonesports in your photos and comments! 💪👊
Campers competed in our “Puddle Jumper” Minute-To-Win-It challenge today! This socially distanced race against the clock was a hit among all campers. Fresh cups and water were provided for each camper to keep this fun game sanitary.
Register and learn more about Summer Adventure Camp here: bodyzonesports.com/summer-adventure-camp
Yesterday Summer Adventure Camp’s “Olympic Week” kicked off with an Olympic medal craft (and a yummy snack)! 🥇 In the afternoon campers played several rounds of a camp favorite, Gaga ball.
Register and learn more about Summer Adventure Camp here: bodyzonesports.com/summer-adventure-camp
Members! We’ve made a few tweaks to our schedules effective Monday, July 27. Check out the schedule changes on the app or here: bodyzonesports.com/groupfitness/
Don’t worry! We didn’t change much — there’s still so much for you now that we are all #backinthezone, including:
✅ Outdoor workouts,
✅ Classes in our massive indoor spaces like our turf fields and court,
✅ 5️⃣ weekly original Zoom workouts by our trainers and instructors,
✅ Active Aging classes on our basketball court.
Campers chilled out on the ice this morning! 🧊 ⛸ Coach Anne met us in the rink with some games and techniques for campers to try. 🙌
Learn more about Summer Adventure Camp here: bodyzonesports.com/summer-adventure-camp. 😎
Looking for outgoing, cheerful individual possessing excellent customer service skills to work three mornings per week from 4:45 – 9:00 AM. with additional hours possible. Must be self directed and able to handle multiple tasks simultaneously. Must have basic computer skills and knowledge of office operations and equipment. Must also possess basic math skills and have excellent written and oral communication skills. Position requires a high school diploma or equivalent with a minimum of one year customer service experience, preferred.
One by one, campers tried our Laser Maze challenge today! Each camper had to evaluate and plan their way through to the other side. 🤔 🙌
Learn more about Summer Adventure Camp: bodyzonesports.com/summer-adventure-camp
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Finally! Fitness is reopening on June 29 at 5:00 am with new health and safety measures in place. Learn more here: http://bodyzonesports.com/safety
2LOOK: Your #WorkoutWednesday line up! 💪💦🥊
Free and live virtual classes for our members and community — Week 🔟!
Class descriptions and Zoom link here: https://bodyzonesports.com/bz-at-home/
New formats await summer day campers in Berks County https://bit.ly/2Y6FWQE
Please join us today 1:00 for our Facebook Live Workout--Athletic Barre: Girl Power Edition with Coach Julianne from Body Zone Sports and Wellness Complex. (If using a phone or tablet Facebook Live only works through… https://www.instagram.com/p/CAaKwZqntk8/?igshid=32mtmji5gb4x
