610-376-2100
Body Zone Sports and Wellness Complex delivers a unique and complete sports and wellness experience for the entire family. There’s simply nothing like it in Berks or surrounding counties. Our 160,000 sq. ft. facility in Wyomissing, PA houses an award-winning and state-of-the-art wellness and aquatics center, Body Zone Physical Therapy, suspended running track, two NHL-size ice rinks, two Sprinturf synthetic grass sports fields, basketball/volleyball court and cafe. We’re your headquarters for unique, engaging and healthy activities.
Your Body Zone membership includes access to our fitness center, pool, 146 weekly classes and more. Ask how you can save up to 50% off your monthly dues and try us now with a free 3-day pass.
We're serious about your health and our physical therapy clinic takes that mission to the next level. Non-member patients and a "plus one" get free 90-day memberships too! Call for an appointment: 610-376-2100
Offered all summer long, Body Zone's summer camp is the place to be. 11 special weeks have different themes and activities, so there’s something for everyone. Campers enjoy field trips, inflatables, fun and games on the field, pool time, ice skating and so much more! The fun begins on June 8.
With 146 weekly classes in our four studios and pool, there's a class for everyone from Zumba to yoga, and everything in between.
Learn how to swim in our popular Swim School, get water safety certified, participate in an aqua fitness class and more in our pool.
Name a league, we've got it: basketball, ice hockey, flag football, field hockey and more.
We’re here to help! Get the support and resources you need to take your fitness to the next level and set your wellness journey on fire.
Our unique facility with its fields, ice rinks and pool is the perfect setting for an unforgettable celebration.
Our indoor spaces are all yours! Rent our two fields, two ice rinks, basketball/volleyball/Pickleball court and more.
Get ready for Thursday’s free, live and online class lineup!
✅ Kick off your day with a great sweat as you crush BZ Boot Camp with BZ Trainer Melissa 💦
✅ Stretch, move and de-stress with Vinyasa Yoga by Rachel 🧘♀️
✅ Work your body from head to toe with Emily’s Full Body Push! 💪
✅ End your day with Lora! She’s back in Zumba action and can’t wait to see all of you again! 💃
Need a Zoom link? DM us here or email us at learn@bodyzonesports.com
You’ve got this BZ family! ❤️
Body Zone Physical Therapy is OPEN and accepting new patients even though the rest of our complex remains closed.
Like all health care services, we are following strict guidelines developed by the CDC and PA Dept. of Health to ensure the safety and health of our patients, their caregivers and our staff.
Injury ➡️ recovery. We’re here for you!
Learn more about our clinic and make an appointment here: bodyzonesports.com/physicaltherapy
Members!
Have you been receiving our weekly emails since our March shutdown?
If not,
1️⃣. Please check your spam folder and adjust settings to allows emails from us.
2️⃣. Contact us to update your member profile (email address and even mobile number for our text message service) here: bzmembership@bodyzonesports.com
It won’t be long before we share our #BACKINTHEZONE Reopening Guide with all of you and we want to make sure you are in-the-know!
Thank you and we miss you!
Today’s the day! 🙌
Let’s get our kids moving with Coach Audrey. 🏃♀️Please join us tomorrow for our final Workout Wednesday. It's warm up time Virtual 5K friends! Coach Audrey will be here to help you loosen up, stretch and get energized with fun exercises for the whole family.
Coach Audrey is also Body Zone's director of skating programs and BZ trainer. She has been doing the warm up at the 5K for the past 4 years and we love that she is helping to get us warmed up for the virtual 5K, too. A HUGE THANK YOU to Body Zone Sports and Wellness Complex for collaborating with us during the past 3 Wednesdays to bring these workouts right into your homes. #findingstrengthinourconnectedness
LOOK: Your #WorkoutWednesday line up! 💪💦🥊
What’s new? Stephanie’s Power Yoga at 8:30 am!
Class descriptions and Zoom links here: bodyzonesports.com/bz-at-home/
See you tomorrow BZ fam!
Make a date with your kids!
🏃♀️What: “Revving Up To Run” fun stretches and moves with Coach Audrey
📅 Date: Wednesday, May 27
⏰ Time: 1:00 pmPlease join us tomorrow for our final Workout Wednesday. It's warm up time Virtual 5K friends! Coach Audrey will be here to help you loosen up, stretch and get energized with fun exercises for the whole family.
Coach Audrey is also Body Zone's director of skating programs and BZ trainer. She has been doing the warm up at the 5K for the past 4 years and we love that she is helping to get us warmed up for the virtual 5K, too. A HUGE THANK YOU to Body Zone Sports and Wellness Complex for collaborating with us during the past 3 Wednesdays to bring these workouts right into your homes. #findingstrengthinourconnectedness
Lower Body HIIT #5 with Ashleigh!
Learn more about Ashleigh’s class and our 27 other free, live and online workouts for members and our community here: bodyzonesports.com/bz-at-home/
Please join us today 1:00 for our Facebook Live Workout--Athletic Barre: Girl Power Edition with Coach Julianne from Body Zone Sports and Wellness Complex. (If using a phone or tablet Facebook Live only works through… https://www.instagram.com/p/CAaKwZqntk8/?igshid=32mtmji5gb4x
Twist And Turn, And A Little Work Out Too! With Learn To Skate Coach Audrey. 💪 https://bit.ly/twistandturnwaudrey
Grab the kids and a hockey, broom or mop stick and join Audrey in this fun exercise!
For more fun workouts, check out https://bodyzonesports.com/healthykids.
So excited for our Girls on the Run of PA 5K Your Way virtual 5K event. #gotrpa5k #girlsontherun #gotr #gotrgotyourback #covid19 #gotrathome #gotrberks #gotrlancaster #gotrpocono #gotrphilly #gotrlv #gotrcaparea… https://www.instagram.com/p/B_aWdfvno30/?igshid=1rkenn7mla8iw
Grab the kids! It’s time for “Skill Drills & Fun” soccer games with Coach Donna. Learn a new skill or keep them fresh until we see you all again! ⚽️
👉https://bit.ly/2SNCc4I
Mark your calendars and keep yourself moving each week at 1:00 with our Live Workout Wednesday featuring the amazing talents from instructors from Body Zone.
These are kid friendly and fun workouts. Please join us… https://www.instagram.com/p/B_7wLWOnqMC/?igshid=zufx2uoyxhvm
