Please note: Reservations are required for all classes, due to limited class capacity, via our booking instructions below. You do not need to book Active Aging or Rock Steady Boxing classes.
Members! Sign up for classes through your new member portal and app — click HERE to learn more.
- Main Group Fitness Schedule - effective January 8, 2024
- Main Group Fitness Schedule - effective February 5, 2024
- Aqua Fitness Schedule - effective October 9, 2023
- Active Aging Group Fitness Schedule - effective December 19, 2023
- Active Aging Group Fitness Schedule - effective February 5, 2024
- Rock Steady Boxing for people with Parkinson's disease - effective January 29, 2024
How MYZONE Boosts Your Group Fitness Experience
Committed to making your fitness experience more engaging and fun, we partnered with MYZONE technology, a system of wearable heart rate monitors and real-time feedback that will make your workout experience at Body Zone more interactive than before. Using Bluetooth technology and TV monitors in our studios, it gives you instant feedback on your heart rate, effort expended and calorie burn — valuable feedback for your instructor too. They use this info to make sure they’re structuring a consistent and challenging environment every time you take a class with us. Learn more about MYZONE at Body Zone.
We offer private group fitness classes for businesses, organizations and school groups. Use our facilities for your event or we’ll bring the class to you. We offer a wide variety of class formats suitable for any/all fitness levels and can tailor the event to your group’s needs. To book your private class today, please contact Sarah Vecchio.
Body Zone’s Director of Fitness
Sarah received a B.S. in Kinesiology from Penn State University where she instructed group fitness classes. She is a NASM Certified Personal Trainer, Rock Steady Boxing certified coach, AFAA Certified Group Exercise Instructor and holds Les Mill’s certifications in BODYSTEP, BODYATTACK, BODYPUMP, BODYCOMBAT and CXWORX. Sarah is also Barre Above certified.