Older Adult Wellness
Berks County’s #1 Choice For Older Adult Wellness
Older Adult Programming
Designed specifically to meet the needs of fit and active seniors as well as first-time exercisers, Body Zone offers its older adult members a wide variety of customized wellness options.
Featuring SilverSneakers®, the country’s leading group exercise format, you’ll also find a variety of classes – like Zumba Gold® or SilverSneakers Circuit – that take fitness to the next level. Wellness classes highlight cognitive strengthening, pain management and relaxation while aquatics classes offer a low-impact option to those recovering from illness or surgery.
Take a look at our customized group fitness schedule for older adults and all of our group fitness options in our four studios and pool by clicking HERE.
Whether your goals are fall prevention, maintaining joint mobility, increasing your energy levels, having fun with friends, or maximizing your athletic performance, you’ll find what you need in Body Zone’s Older Adult Wellness Program featuring direct access (no physician’s referral required for most insurance plans to Body Zone Physical Therapy. Matter of fact, utilize our free consult program and meet with a Body Zone Physical Therapist at no charge.
If you are a Medicare-eligible older adult, free participation may be available to you through your supplementary insurance plan, SilverSneakers® or Silver & Fit. To verify, please call Jason Kelly at 610-376-2100.