Wellness begins with making the commitment to live a healthy lifestyle. Body Zone will help you every step of the way with a variety of programs and classes for members many of which are open to the public.
Not a member? Experience our health club with our free 3-Day Pass!
QUICK LINKS:
SUMMER STRONG: Balance & Stability training for an active summer
Make the most of your summer with better balance, stability and confidence in every movement.
Join John McGarvey, BZ Fitness Professional, for an informative and interactive presentation on how balance and stability training can help you move better, feel stronger, and stay active all season long
Whether you’re enjoying trail walks, hiking, pickleball, golf, kayaking, gardening, travel or everyday activities, you’ll learn practical exercises and simple techniques that can be incorporated into your current routine.
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Date: |
Tuesday, July 14, 2026 |
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Time: |
12:15 PM |
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Location: |
Blue Studio – located on 2nd floor |
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Register: |
Sign up via your member portal/app, at Guest Services or by emailing learn@bodyzonesports.com |
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Details: |
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inbody body composition screening
Know your numbers! Learn your body fat percentage, muscle mass and more with a free InBody body composition screening plus results interpretation by a member of our team of fitness professionals.
What is an InBody screening? It’s a non-invasive, one-minute test that provides accurate body composition analysis — a detailed breakdown of your weight in terms of muscle, fat, and water.
Use the results of your screening to help guide your exercise, nutrition and even hydration goals.
- Screenings are free for members
- Screenings are by appointment only. Please contact Sarah Vecchio, svecchio@bodyzonesports.com to schedule your appointment.
- Learn more about InBody body composition screening here