Wellness Education

Wellness begins with making the commitment to live a healthy lifestyle. Body Zone will help you every step of the way with a variety of programs and classes for members many of which are open to the public. 

Not a member? Experience our health club with our free 3-Day Pass!

QUICK LINKS:

    inbody body composition screening

    Know your numbers! Learn your body fat percentage, muscle mass and more with a free InBody body composition screening plus results interpretation by a member of our team of fitness professionals.

    What is an InBody screening? It’s a non-invasive, one-minute test that provides accurate body composition analysis — a detailed breakdown of your weight in terms of muscle, fat, and water.

    Use the results of your screening to help guide your exercise, nutrition and even hydration goals. 

    • Screenings are free for members
    • Screenings are by appointment only. Please contact Sarah Vecchio, svecchio@bodyzonesports.com to schedule your appointment.
    • Learn more about InBody body composition screening here