Special Training Programs

QUICK LINKS:
Test Drive A Trainer For Free (for members)
Junior Gym Certification Course


Test Drive A Trainer For Free

What is it?
Free 50-minute demo workout with a Body Zone Personal Trainer for all fitness levels

For:
Members new to personal training

Why?
Learn more about why personal training makes a difference by jumping right into a workout with a BZ Trainer! Training sessions are always customized to meet the needs of clients, but enjoy a free session that includes a typical workout: dynamic warm up, exercise instruction, balance, core, strength and cardio work, mobility exercises (foam rolling, stretching etc). One demo workout per member.

When:
Click here for current dates.

Sign up:
Register via sign up sheets located at the 2nd floor Wellness Desk or email Jason Kelly.


Junior Gym Certification Course

Body Zone’s Junior Gym Certification Course teaches our youth members, ages 12-15, proper and safe usage of fitness equipment, wellness floor etiquette and simple workout progressions to ensure a healthy and enthusiastic fitness journey. Youth members must complete one 50-minute training session with a Body Zone Personal Trainer and test successfully in specified areas. Upon completion, youth members may use selected fitness equipment without direct parental supervision.

Cost:
$45 per 50-minute private session

PURCHASE HERE

Junior Gym Certification Special
Give your Junior Gym graduate more guidance and education on the fitness floor and their fitness and sign them up for three additional sessions with a Body Zone personal trainer to establish a proper exercise program and more.

Cost:
$79 for three 25-minute private sessions

PURCHASE HERE

For more information about our special training programs or to purchase any of our packages in person please contact:
Jason Kelly
Assistant Director of Wellness & Aquatics
610-376-2100