GLP-1 Exercise Support

Safe, effective and supportive fitness solutions for patients on GLP-1 medications

why exercise matters on glp-1 drugs

GLP-1 medications such as Ozempic®, Wegovy® and Mounjaro® can be powerful tools for weight loss. But without exercise, much of that loss may come from lean muscle instead of fat.  At Body Zone, we help patients protect their health by pairing these medications with a safe and structured exercise program designed to:

  • Preserve and build lean muscle
  • Boost metabolism for sustainable results
  • Improve cardiovascular health and energy
  • Increase strength, mobility and confidence

how body zone can help you

  • Complimentary Fitness Assessment.  Begin with a 50-minute one-on-one consultation with a Body Zone fitness professional, including an InBody body composition screening, and develop a personalized strength and cardio-based exercise plan for the gym or at home.
  • Weigh To Wellness Trim Down Program.  Join Body Zone’s proven eight-week small-group wellness program designed for safe, progressive fitness with built-in accountability.  New sessions begin every three months and are only $199 — a $600 value.
  • Special Fitness Membership Rates.  Thanks to our partnership with your provider, you have access to exclusive pricing on membership at our full-service health club.
  • Personalized Training Plans.  Receive safe, goal-based workouts tailored to your needs, abilities and goals.
  • Lifestyle Support.  Gain education on nutrition and healthy habits to support long-term wellness.

why patients and physicians trust body zone:

  • Evidence-based programming created with the unique needs of GLP-1 patients in mind
  • Certified fitness professionals experienced in weight management and safe exercise prescription
  • Safe and supportive environment for all fitness levels
  • Physician collaboration to support long-term success and accountability

how to get started:

Patients may schedule a complimentary fitness assessment and physicians may refer patients directly by contacting:

John McGarvey

Body Zone Fitness Professional

Email: jmcgarvey@bodyzonesports.com

Phone: 610-376-2100