Group Fitness

Body Zone’s group fitness program offers something for everyone with more than 100 classes by more than 80 instructors in multiple studios and pool. From cycling and boot camp classes to Zumba, Barre, step and Les Mills formats like BODYPUMP, BODYSTEP, BODYCOMBAT, BODYBALANCE, SPRINT and Core, you’re sure to find an expansive variety of motivating classes and instructors to help keep your workouts fun, engaging, consistent and challenging.

QUICK LINKS:
Class Schedules
How MYZONE Boosts Your Group Fitness Experience
Private Classes
Meet Sarah Vecchio, Director of Fitness

Class Schedules – View & Reserve

Please note: All classes require advance reservation except for Active Aging classes on our basketball court

Class Schedules (in PDF form for download)

How MYZONE Boosts Your Group Fitness Experience

Committed to making your fitness experience more engaging and fun, we partnered with MYZONE technology, a system of wearable heart rate monitors and real-time feedback that will make your workout experience at Body Zone more interactive than before. Using Bluetooth technology and TV monitors in our studios, it gives you instant feedback on your heart rate, effort expended and calorie burn — valuable feedback for your instructor too. They use this info to make sure they’re structuring a consistent and challenging environment every time you take a class with us. Learn more about MYZONE at Body Zone.

Private Classes

We offer private group fitness classes for businesses, organizations and school groups. Use our facilities for your event or we’ll bring the class to you. We offer a wide variety of class formats suitable for any/all fitness levels and can tailor the event to your group’s needs. To book your private class today, please contact Sarah Vecchio.

Meet Sarah Vecchio

Sarah Vecchio

Sarah Vecchio

Body Zone’s Director of Fitness

Sarah received a B.S. in Kinesiology from Penn State University where she instructed group fitness classes. She is a NASM Certified Personal Trainer, Rock Steady Boxing certified coach, AFAA Certified Group Exercise Instructor and holds Les Mill’s certifications in BODYSTEP, BODYATTACK, BODYPUMP, BODYCOMBAT and CXWORX. Sarah is also Barre Above certified.