REP ROOM

Let’s Get Stronger Together!

REP ROOM is Body Zone’s new group workout studio offering a full-body, balanced, and science-based strength and cardio fitness routine.  Want results?  We do it through supportive and difference-making coaching, MYZONE heart rate technology, organized and empowering group workouts with an extra focus on building muscular strength.

REP ROOM IS OPEN TO NON-MEMBERS!

WELCOME TO REP ROOM AT BODY ZONE

• TRY REP ROOM FOR FREE! Your first class is always on us. Click HERE to get started and claim your free pass.
• View our REP ROOM class schedule and book your classes.

WHAT TO EXPECT AT REP ROOM

• REP ROOM’s signature class: SWITCH 50. Participants will “switch” between cardio and strength stations during a 50-minute class.
• RESULTS DRIVEN: As you go through SWITCH 50’s fun and energetic workout expect supportive coaching based on live feedback via MYZONE heart rate technology. You’ll see calories burned, effort points earned and heart rate percentage throughout your entire class experience.
• CHANGE: We want you to see measurable improvements in your strength and fitness and to feel excited about changing up your daily exercise routine so expect a different SWITCH 50 class every time you show up.
• YOU ARE NOT ALONE: Expect a class community of workout buds from all levels of fitness who make you feel better together with every rep.

HOW REP ROOM WORKS

• Our introductory class rates are as follows: $5 for Body Zone members | $15 for non-members (includes access to Body Zone for the day — excluding the pool). A MYZONE MZ-3 heart monitor belt is required for every participant in every class. They are available for purchase in-person at Body Zone Guest Services for $30.
• Online class reservations are required. Buy and book your classes HERE

BENEFITS YOU’LL LOVE

REP ROOM classes are here to help you:

• Build strength and endurance,
• Burn calories,
• Motivate you to work harder using heart rate tracking and solid goals as guide posts,
• Keep your workout routine fresh with new daily workouts,
• Feel the inspiring and positive power of working out together,
• Create a consistent workout routine with results.

TECHNOLOGY AND EQUIPMENT TO SUPPORT YOUR EFFORT AND GOALS

REP ROOM is equipped with the newest line of Matrix HIIT treadmills and rowers and Stairmaster HIIT bikes. FITBENCH, an all-in-one piece housing bands, slam balls, kettlebells and weights, is your convenient and organized weight and power station. MYZONE heart-rate belts are required for all classes and provide real-time feedback on your heart rate and workout effort via three large monitors in REP ROOM. Two other monitors go live the moment you enter the room illustrating the strength component of your workout.

Questions about REP ROOM? Contact Body Zone’s fitness team here.

Claim Your FREE REP ROOM Class Pass

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Assumption of risk and liabilityThe use of fitness equipment, participating in fitness programs, and playing contact sports such as ice hockey, soccer, field hockey, lacrosse, basketball, and others are inherently dangerous. The undersigned, on behalf of the undersigned and the undersigned’s child (collectively “Participant”) hereby: (1) assume the risk of personal injury, property damage, or other loss (collectively “Injuries”) to the Participant arising from or related to the activities conducted and services provided at Body Zone Sports and Wellness Complex; (2) unconditionally waive, release, and discharge WRC Sports and Fitness, LP and its agents, staff members, officers, directors, partners, members (collectively the “Released Parties”) from all liability, claims, or responsibility for injuries to Participant; (3) grant permission for Participant to participate in activities at Body Zone Sports and Wellness Complex; (4) unconditionally release the Released Parties from injury arising from any good faith acts or omissions in emergency situations; (5) give permission to the staff to evaluate and treat my child, while participating in activities at Body Zone and (6) fully assume the risks, both known and unknown, of exposure, illness or death related to infectious diseases, including but not limited to MRSA, influenza, and COVID-19, even if arising from the negligence of the released parties or other participants. I agree that you may photograph and/or videotape me or my child during my activities and that you retain the right to use these visual images in future literature for Body Zone Sports and Wellness Complex without compensation to me or my child. I further agree that you may use my name, my child’s name, or any testimonials made by us without limitation in advertising and promoting Body Zone Sports and Wellness Complex.I represent that I am over the age of 18 or a parent/guardian of the minor named above, and agree that the grant and release contained therein binds me and the minor of all of its terms. Updated on 2022-11-21

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