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fairway fit: strength and mobility training for golfers
Open to the Public + FREE Six-Week Membership for Non-Members!
Get golf-ready this off-season with Fairway Fit, a specialized group training series designed to boost your strength, mobility, and endurance — all tailored for golfers and led by Body Zone Fitness Professional Colin Gehringer.
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SESSION: |
Fall Session |
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DAYS: |
Tuesdays and Thursdays |
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DATES: |
October 21, 23, 28, 30, November 4, 6, 11, 13, 18, 20, 25, December 1 |
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TIME: |
8:00 – 8:45 AM |
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LOCATION: |
Body Zone’s REP ROOM Studio |
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MEMBER FEE: |
$149 |
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NON-MEMBER FEE: |
$269 – includes a free six-week fitness membership |
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REGISTER: |
Junior Gym Certification Course
Body Zone’s Junior Gym Certification Course teaches our youth members, ages 12-15, proper and safe usage of fitness equipment, wellness floor etiquette and simple workout progressions to ensure a healthy and enthusiastic fitness journey. Youth members must complete one 50-minute training session with a Body Zone Personal Trainer and test successfully in specified areas. Upon completion, youth members may use selected fitness equipment without direct parental supervision.
Fee: $45 per 50-minute private session
Contact Sarah Vecchio, information below, to sign up for Junior Gym sessions.
For more information:
Sarah Vecchio
Director of Fitness
610-376-2100