3 Results for tag: eating well
Once cold weather hits, a bowl of cereal just doesn’t cut it. But deciding how to keep a comforting wintertime breakfast meal healthful can be a challenge.
When it is freezing cold outside and the snow is falling, many of us crave bacon, eggs, pancakes, and cinnamon buns. Problem is, these foods can really kill a diet, zap energy, and slow you ...
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A lot of people are "going green" with their menus, buying food that is sustainable, local or organic. Some of those eating greener decide to grow their own food and compost all of their waste, while others are using reusable bags at the grocery store. However you decide to make food decisions that are environmentally friendly, here are some helpful ...
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Most of us are time crunched and need lunch in a hurry on a busy workday. Well, take heart, there are healthy options you can quickly pick up at the grocery store, as healthy fast food items can be harder to find than you think. Use these tips to help you navigate the aisles at your favorite grocery store to eat healthy on the run.
1. Use the store salad ...
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