When 38-year-old BZ member Sarah Bookser would dedicate time in her busy life to working out in years
past, she’d go on walk jogs here and there, and often lean towards cardio activities more than strength or dynamic training exercises. Her workout regimen was ultimately not satisfying her wellness goals though, and when she joined Body Zone in August ...
More
When Debbie Cebular learned of her thyroid cancer diagnosis in spring of 2017, her focus after a healthy recovery from a successful surgery sprung to two things: Maintaining her energy and strength throughout her day-to-day, and doing what she loves most – cycling.
Cebular, a Body Zone member for the last three-and-a-half years, enjoys taking spin ...
More