Resolutions: Perspective + Self-Care

By: Debbie Stiller, Body Zone Director of Wellness and Aquatics With a new year upon us, I like so many of you, I am sure, are reflecting on your life and thinking about what 2018 will bring. Over the years I have made resolutions for the future which never came to be. I almost always came to the conclusion that something was wrong with me: I was either ... More