1 result for tag: work out

How To Find Motivation To Work Out

By Body Zone Trainer Olivia Shaffer We all want to get in shape and for the most part we know how to. There's no magic secret, you exercise and eat healthy. So then why do we lose motivation two weeks into a healthy lifestyle? Once the initial "I'm ready to be healthy!" excitement ends, the motivation ends as well. You either decide to give up or ... More