31 Holiday Health Tips

Let our Holiday Wellness Calendar be your guide as you ease into this holiday season! It’s full of tips and strategies to keep your energy up, weight down and mind satisfied this holiday season.

Download a calendar at the link provided below or stop by Guest Services or the 2nd floor Wellness Center desk to pick up a copy. Track the days (circle the date) from December 1 to December 31, 2017 that you read a fact and/or completed a tip. Return your completed calendar to the 2nd Floor Wellness Center desk by January 2, 2018 and become eligible for a raffle drawing featuring a whole bunch of BZ wellness goodies.

Holiday Wellness Calendar

Download Here |HOLIDAY-WELLNESS-CALENDAR-2017 Can’t download the schedule? Try updating your Adobe Reader