A lot of people are "going green" with their menus, buying food that is sustainable, local or organic. Some of those eating greener decide to grow their own food and compost all of their waste, while others are using reusable bags at the grocery store. However you decide to make food decisions that are environmentally friendly, here are some helpful ...
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There’s more to pumpkin than simply being Halloween jack-o’lanterns. They actually have many health benefits too.
Pumpkins are rich in fiber, which keeps you feeling full longer. However, despite being filling, they are also low calorie, with less than 50 calories per serving of canned pumpkin, which by the way is also about 90% water. They also have ...
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