7 Results for tag: grilling
Water is important to the body at all times, but especially in warm weather. Keep your body healthy and happy with the easy-to-follow tips and facts found our “Keep on Sipping this Summer” Hydration Calendar.
View your tips for sips here (click below) or stop by the 2nd floor Wellness Center to pick up a copy.
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Water is important to the body at all times, but especially in warm weather. Keep your body healthy and happy with the easy-to-follow tips and facts found our “Keep on Sipping this Summer” Hydration Calendar.
View your tips for sips here (click below) or stop by the 2nd floor Wellness Center to pick up a copy.
More
Water is important to the body at all times, but especially in warm weather. Keep your body healthy and happy with the easy-to-follow tips and facts found our “Keep on Sipping this Summer” Hydration Calendar. View your tips for sips here or stop by the 2nd floor Wellness Center to pick up a copy.
More
Not only is breakfast the jump start everyone needs to energize their day, but breakfast is also linked to many health benefits, including weight control and improved performance (as long as you choose a healthy breakfast of course). Breakfast provides the body and brain with fuel after an overnight fast - that's where its name originates, breaking the ...
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For years, a low-fat diet was touted as the key to losing weight, managing cholesterol, and preventing deteriorated health. But it turns out that more than the amount of fat ingested, it is the types of fat you eat that really matter. Bad fats increase cholesterol and your risk of certain diseases, while good fats protect your heart and support overall ...
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Do vegetables lose their nutritional value when cooked? Raw foodists argue that cooking kills vitamins and minerals in food and denatures the enzymes that aid in digestion, but it turns out that raw vegetables are not always healthier.
A 2008 study from the British Journal of Nutrition noted that subjects who followed a strict raw food diet had ...
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It’s
grilling season and burgers top the list of the most popular foods to slap on the grill in summer. Not only is it the quintessential comfort food, it is truly an American classic too. The trouble is, a broiled quarter pound hamburger has 20 grams of total fat, 8g of saturated fat. So can you indulge, without ruining your diet and hard work at the ...
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