4 Results for tag: heart rate training
We love hearing from our inspiring members and staff, and we recently caught up with Kris Gilotti, staff member since 2014, to learn more about her health and fitness journey. A beloved member of our group fitness instructing team, you'll find Kris poolside and on dry land making our members feel happy, energized, informed and fit. From sickness to ...
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Ask Renee what her favorite gift was
this past Christmas and she'll tell you without hesitation that it was a
training package at Body Zone. It was a great surprise from her husband who
knew she wanted to make a change to better herself but was struggling with results
and simply showing up for workouts. Her
goals? To slim down, feel ...
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Kathy joined Body Zone in 2016 -- she decided it was time to take care of herself after a long teaching career and raising three children. She took advantage of our new member orientation programs to kick start her new path of fitness but soon realized that she needed to mix up her workouts. She noticed fellow members utilizing other areas and aspects of ...
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Meet Steve Essig: Body Zone's MYZONE Member of the Month
We love hearing from our inspiring members and caught up with Steve Essig, member since 2007, to learn more about his fitness journey, commitment to health and his experience with our new MYZONE group heart rate tracking technology (notice all the monitors and flashing tiles on our 2nd floor?). He ...
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