17 Results for tag: personal training
When 25-year-old Body Zone member Evelyn Teti joined Body Zone, her motivations were slightly different than the typical woman in her mid-twenties.
On a winter day in 2016, Evelyn’s SUV slid on black ice and rolled over several times. Then just 23, she ended up with a broken hand and her back broken in five different places. After surgery, she was ...
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When 38-year-old BZ member Sarah Bookser would dedicate time in her busy life to working out in years past, she’d go on walk jogs here and there, and often lean towards cardio activities more than strength or dynamic training exercises. Her workout regimen was ultimately not satisfying her wellness goals though, and when she joined Body Zone in August ...
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Meet Charlene Fourquet. She loved the last session of our "Your Way to a 5K" group running class so much that she re-upped for the next class starting September 7. Why? We recently had a chance to catch up with her and here's what she had to say.
Were you a running newbie prior to the class?
I had tried many times to find a routine in running and I just ...
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Because we are so proud of our inspiring fitness community, we like to find out more about what makes certain members tick. Read this brief snapshot about Andrea Loud, busy mother, corporate leader and healthy role model.
Meet Andrea
I am a wife of one and mother of two children (ages 6 and 8). I am a Vice President at Wind-lock and have been there ...
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Who: Jenny Ritner, 57, joined Body Zone last November 2016
In April 2017, Jenny celebrated five years as a breast cancer survivor. She wants to continue to improve her health and make strides in her recovery from the side effects of chemotherapy with the help of Body Zone. On weekday mornings – four or five times a week – she gets in before work and ...
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Dennis Karahalias, 58, a long-time Body Zone member, has an enduring and inspiring message: When results from working out are nowhere to be found, “remember that you can’t outrun your fork, and abs are always, always made in the kitchen.”
The way Dennis talks about his health goals, you’d probably think he’s an aspiring bodybuilder. But in ...
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Stan’s impressed his doctor and found himself able to pursue the hobbies he loves pain-free while training at Body Zone’s indoor pool.
Stan Kiec loves the outdoors – his passion for fishing and hiking keeps the 58-year-old happy and healthy in his spare time. But before he committed to a Body Zone
personal training program, arthritis in his ...
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