Try Hockey for Free Day

What will youth hockey bring out of your kid? Strength. Responsibility. Thrills. Hockey helps boys and girls make big strides. Body Zone Sports and Wellness Complex invites boys and girls to Try Hockey for Free Day on Saturday, February 22, for a free clinic as part of Hockey Week Across America. Starting at 7:30 AM, ... More

Physical Activity Is Declining In Schools Today. Body Zone Can Help!

It’s not a secret that American kids aren’t quite as active these days. Children’s playtime has been continually declining, and it is effecting their growth and character development. Parents and children today feel increased academic pressure, which has resulted in 30% of kindergarten classes no longer breaking for ... More

Y102’s Andi On The Radio With Daughter Rojo at Body Zone’s Tot Soccer

Y102’s Andi of the "Andi and Kenny” morning show, brought her daughter, Rojo, to Body Zone’s Tot Soccer program for her first organized sports experience! Rojo ended up having a blast despite some "pre-soccer tears," or as Andi calls it, "a level seven meltdown." We were thrilled to hear Andi's recap of Rojo's ... More

Randy Matz: Body Zone Sports Superstar

Anyone who knows 68-year-old Randy Matz knows about his passion for hockey. From dek/street hockey at a rink in Sinking Spring to inline hockey at Body Zone, he’s played some form of hockey since 1970. When he isn't playing hockey, he's watching it. He's a devoted Flyers fan and when the Reading Royals started playing ... More

Learn to Skate USA

Free Ice Skating and Information Session

Skate and Learn During National Skating Month! Body Zone Figure Skating Club is offering one hour of FREE ICE and so much more during their open house on Thursday, January 25th from 6:15-7:15 PM, including a free instruction from their club coaches! The event is for first time skaters ages 3 and up.  Complimentary ... More

Philadelphia Union Night at Body Zone

November 27 at Body Zone Sports and Wellness Complex Experience Major League Soccer in both a fun and instructional setting! Join us on November 27 for FREE youth and adult soccer activities hosted by the Philadelphia Union. Highlights include games and autographs for kids and a coaching clinic for adults. ... More

Adult Sports Leagues at Body Zone

Harvard study: great health benefits for grown-ups who play sports

The health benefits for adults who play sports are excellent according to a Harvard Gazette article. The article also acknowledges the challenge of getting people to do so as they age. The article states that the benefits of playing sports are impactful. It lists keeping the body strong, reducing the risk of heart ... More

Youth soccer training by Reading United looks like this

Please watch this 45-second video from a soccer academy program to get an idea how Reading United’s Player Development Program (PDP), open to anyone, addresses individual player’s needs for skills and tactics like: ball mastery, shooting, offensive and defensive principles and game situations. The video is ... More

Philadelphia Union Night set for Nov. 8

Philadelphia Union Night will feature a number of free soccer activities for youth and adults on Tuesday, November 8 at Body Zone Sports and Wellness Complex.  Highlights include games and autographs for kids and a coaching clinic for adults. The appearance by the Union at Body Zone was arranged by Reading United AC. ... More

League page for 35+ adult ice hockey is live

The league page for the 2016-17 fall/winter age 35+ adult ice hockey league is now available. The league page shows or will show the standings, schedule, scores, rosters and player stats. Games are scheduled to begin on November 1 when the puck drops for the Blue Barracudas and Purple Haze.  The Barracudas are the ... More