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Body Zone Sports and Wellness Complex
  • Fitness
    • Membership
      • Become A Member
      • Membership Specials & Options
      • Free 3-Day Pass
      • Member Portal
    • Group Fitness
    • Personal Training
      • Get Started
      • Individual & Small Group
      • Special Programs: Adult & Youth
      • Meet Our Trainers
      • FAQ
    • Wellness Services
      • Rock Steady Boxing (Parkinson’s Disease)
      • Weigh To Wellness Trim Down
      • Older Adult Wellness
      • Corporate Wellness Programs
      • InBody Body Composition Screening
      • MYZONE Interactive Fitness
      • Wellness Education
    • Rep Room
    • Youth Fitness
      • School of Fit
      • Junior Gym Certification Program
  • Aquatics
    • Swim Lessons For All Ages
      • Swim School
      • Adult Swim Lessons
      • Private Swim Lessons
      • Parent/Infant Water Survival Class
    • Water Safety Certifications
      • Lifeguarding
      • Lifeguarding Recertification
      • Water Safety Instructor
      • Lifeguard Instructor
      • CPR/AED for the Professional Rescuer
    • Lap Swimming
    • Aqua Fitness
    • About Our Pool
  • Physical Therapy
    • About Us
    • Services
    • Meet Our Team
    • Contact
    • Frequently Asked Questions
    • Patient Success Stories
  • Camp/Youth
    • Summer Adventure Camp
    • School’s Out Day Camp
    • More Youth Programs
      • Swim Lessons
      • Learn To Skate
      • Youth Basketball
      • School of Fit
      • Junior Gym Certification
      • Event Rentals
  • Ice Sports
    • Public Ice Skating
    • Learn To Skate
    • Hockey Programs For All Ages
      • Adult Hockey
      • Youth Hockey
    • Ice Rentals
  • Indoor Sports
    • Youth Basketball
      • School of Hoops Youth Basketball Programs
      • School of Hoops Tot Basketball
    • Field & Court Rentals

Nutrition

  • Eating Before You Work Out?

  • February Health Spotlight: Kris Gillotti

  • September Member Spotlight: Bernice Robinson-Bennett

  • “Keep On Sipping This Summer” Hydration Calendar

  • June Member Spotlight: Carol Angelisanti

  • May Member Spotlight: Sara Smith

  • Body Zone Does Your Heart Good During American Heart Month

  • eBite: Snack Your Way To Better Health

  • eBite: An Apple A Day

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Hours


Fitness & Aquatics:

Monday-Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 9:30 PM
Saturday-Sunday: 7:00 AM – 7:00 PM
Most pool programming ends 15-30 minutes early.

Body Zone Physical Therapy:

Monday – Friday: 6:30 AM – 7:00 PM

Sports & Ice:

Sports and ice venues close at varying times depending on programming.

Closed on major holidays

Visit Us


Body Zone Sports and Wellness Complex
3103 Paper Mill Road
Wyomissing, PA 19610

610-376-2100

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