19 Results for tag: fitness motivation

Member Spotlight: Kim Kohl

Because we are so proud of our fitness community, we like to find out more about what makes certain members tick especially Kim, who inspires us with her workout consistency, positive attitude, active lifestyle and super-charged fitness and sports goals all while living with cancer for the past 15 years. Learn more about Kim, in her own empowering words, ... More

Member Spotlight: Danielle Smyre

Because we are so proud of our fitness community, we like to find out more about what makes certain members tick especially Danielle, who inspires us with her self-care goals, especially fitness. Learn more about Danielle, a new member of the Body Zone family, in her own empowering words. Hi BZ friends! What an awesome honor and compliment to be ... More

How To Find Motivation To Work Out

By Body Zone Trainer Olivia Shaffer We all want to get in shape and for the most part we know how to. There's no magic secret, you exercise and eat healthy. So then why do we lose motivation two weeks into a healthy lifestyle? Once the initial "I'm ready to be healthy!" excitement ends, the motivation ends as well. You either decide to give up or ... More

Member Spotlight: Nancy Beauvais

We are thrilled to partner with Country Meadows Retirement Communities to bring you our newest member spotlight. Because we are so proud of our inspiring fitness community, we like to find out more about what makes certain members tick especially Nancy who shows us that staying very active and consistent with her fitness really pays off, she is the ... More

Member Spotlight: Lori Anewalt

Because we are so proud of our inspiring fitness community, we like to find out more about what makes certain members tick especially Lori who began her fitness journey at Body Zone with her daughter Lucia by her side. Learn more about Lori, a new member of the Body Zone family, in her own words. About Lori: "I am blessed to be married for 25 years to ... More

Member Spotlight: Nick Amicone

We're thrilled to partner with Country Meadows Retirement Communities to bring you our newest member spotlight. Because we are so proud of our inspiring fitness community, we like to find out more about what makes certain members tick especially Nick who shows us that staying consistent with her fitness really pays off and a simple smile and caring ... More

Member Spotlight: Gale Terek

We're thrilled to partner with Country Meadows Retirement Communities to bring you our newest member spotlight. Who’s having fun and staying fit at Body Zone? Meet Gale Terek!   Because we are so proud of our inspiring fitness community, we love to discover what makes certain members tick especially Gale who shows us that staying ... More

June Member Spotlight: Elsa Montoya

We’re thrilled to partner with Country Meadows Senior Care to bring you our newest member spotlight featuring Elsa Montoya!   Who's having fun and staying fit at Body Zone? Meet Elsa Montoya! Elsa has been a Body Zone member since 2015. She believes that working out is not just for staying fit but it's very therapeutic as well. She has met so ... More

May Member Spotlight: Dee Salyards

In Dee's words: "Since my Parkinson's disease diagnosis in 2015, I have been through several therapy sessions but the Rock Steady Boxing program at Body Zone has been of great benefit to me. I was having trouble with my balance and falling backwards before participating in Body Zone's new program. Now I feel better about myself, feel much stronger and I ... More

February Health Spotlight: Kris Gillotti

We love hearing from our inspiring members and staff, and we recently caught up with Kris Gilotti, staff member since 2014, to learn more about her health and fitness journey. A beloved member of our group fitness instructing team, you'll find Kris poolside and on dry land making our members feel happy, energized, informed and fit. From sickness to ... More