Community Wellness Programs

Wellness begins with making the commitment to live a healthy lifestyle. Body Zone will help you every step of the way with a variety of programs and classes for individuals and groups many of which are open to the public.  Not a member?  Experience our health club with our free 3-Day Pass!

Varicose Vein Disease & Abdominal Aortic Aneurysm
A free lunch and learn event by Penn State Health St. Joseph

Please note: This program was originally scheduled for December 20. Advance registration is required, even if you signed up for the December program.

Do you have tired and aching legs? Please join Dr. Ali Amin, Chief of Vascular and Endovascular Surgery at Penn State Health St. Joseph to learn more about why you have itching, aching, cramping, swelling and heaviness caused by varicose veins. Attendees will learn ways to find relief from varicose veins and have the opportunity to ask questions.

Date/Time: Thursday, January 21, 2021 / 12:00 PM (doors do not open until 11:45 AM)
Fee: Free and for Body Zone adult members only
Location: Body Zone’s spacious Field #1
Register: Event is full. Registration is now closed.

Body Zone Safety Measures & Policies apply as follows:

  • Face masks covering nose and mouth are required at all times except when eating.
  • Check-in at Body Zone Guest Services, prior to checking in for lunch, for a touch-free temperature check and waiver.
  • Social distancing policy requires members stay six feet apart; two members per six-foot table.
  • Box lunch will be provided.

About Ali Amin, MD
Dr. Ali Amin is a board-certified vascular surgeon with more than three decades of experience. He is board-certified in vascular surgery and advanced endovascular interventions. Dr. Amin provides expert treatment of abdominal aortic aneurysms, arterial thromboembolic disease and thoracic aortic aneurysms, in addition to vascular conditions. He earned his medical degree at Rutgers Robert Wood Johnson Medical School. Dr. Amin completed a surgical residency at Cooper University Hospital and a two-year fellowship at Baylor College of Medicine.

Penn State Health St. Joseph Vascular Institute
2494 Bernville Road Suite 201
Reading, PA 19605

Members! Ease into the holidays with our Holiday Wellness Calendar — a daily list of strategies to keep your energy up, weight down and mind satisfied this holiday season!

Download your copy of our Holiday Wellness Calendar, track (circle) the days you read or completed a wellness tip and return your completed calendar to Guest Services by January 4, 2021 to become eligible for a raffle to win a free InBody body composition screening and 25-minute personal training session.

Did You Know?
Body Zone Sports and Wellness Complex is a National Association of Sports Medicine (NASM) and Athletics and Fitness Association of America (AFAA) preferred facility. Partnership benefits for our staff and potential staff and members are numerous and offer preferred pricing, workshop discounts and more. Contact Jason Kelly to learn more.