Community Wellness Programs

Wellness begins with making the commitment to live a healthy lifestyle. Body Zone will help you every step of the way with a variety of programs and classes for individuals and groups many of which are open to the public.  Not a member?  Experience our health club with our free 3-Day Pass!


Skin Fitness

A free lunch and learn event by Penn State Health St. Joseph

Skin care can be confusing and often overwhelming with all the different products available in today’s market. Learn a simplified approach to help guide you in approaching your personal skin care routine. This will include covering topics from topical treatments to Botox/fillers to facelifts. It is the largest organ in our body and just as we exercise our muscles and minds we also need to exercise our skin! We will also have time to discuss any other plastic surgery questions you may have.

Date/Time: Thursday, April 15, 2021 / 12:00 PM (doors do not open until 11:45 AM)
Presented by: Tobias Charles Long, MD
Fee: Free and for Body Zone adult members only
Location: Body Zone’s spacious Field #1
Registration is closed Registration is closed

Body Zone Safety Measures & Policies apply as follows:

  • Face masks covering nose and mouth are required at all times except when eating.
  • Check-in at Body Zone Guest Services, prior to checking in for lunch, for a touch-free temperature check and waiver.
  • Social distancing policy requires members stay six feet apart; two members per six-foot table.
  • Box lunch will be provided.

About Dr. Long:
Tobias Charles Long, MD is a surgeon specializing in all aspects of plastic and reconstructive surgery, including breast reconstruction, cosmetic surgery and wound care. He earned his medical degree at Pennsylvania State University School of Medicine. Dr. Long completed a plastic surgery integrated residency at University Hospitals Case Medical Center in Cleveland, Ohio. He has published and presented numerous scientific articles pertaining to his plastic surgery specialty.

Penn State Health St. Joseph Exeter Ridge Health Complex
3970 Perkiomen Ave | Suite 102
Reading, PA 19606 | 610-779-1330


Did You Know?
Body Zone Sports and Wellness Complex is a National Association of Sports Medicine (NASM) and Athletics and Fitness Association of America (AFAA) preferred facility. Partnership benefits for our staff and potential staff and members are numerous and offer preferred pricing, workshop discounts and more. Contact Jason Kelly to learn more.